An aging expert lists 6 “toxic” foods for health
Putting magic formulas on the skin, undergoing beauty procedures, drinking enough water and sleeping well every day form a list of habits that can benefit health and prevent aging. But, following the motto “we are what we eat”, food can be the key to a healthy body, as well as serving as a fountain of youth. It is known that fruits, vegetables, vegetables and grains should be consumed every day, however, the question remains about the opposite: which foods are considered toxic to the body? Information is from capital cities.
To solve that question, Column Claudia Meireles interviewed them Doctor Pedro Andrade, a specialist in healthy aging. A specialist in medicine and proper nutrition, the specialist attends in unknown clinic, located in São Paulo. Among the extensive curriculum expertise, he brings nutrigenetics extension courses from the University of North Carolina, in the United States.
on request, Pedro named six foods that are considered the worst for healthwhich is frequently used by Brazilians.